What is Cunnilingus and How to Perform It Safely. Cunnilingus is also known as "eating out" or "oral sex". It involves eating out someone, going down and giving head. This practice stimulates the clitoris as well as the vulva, causing an orgasmic response in women, transgenders, and non-binary people who have vaginal or clitoris orgasms. It is important to be aware of the risk of transmission of infection. Sexually transmitted diseases like Chlamydia (also known as Gonorrhea), Herpes and Chlamydia can be spread through cunnilingus and penetrative sex.
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Oral sex may seem like something only straight men enjoy doing, but oral sex can also be an enticing and thrilling sensation for women - some even describe it as one of their favorite sexual acts!
Cunnilingus is the Latin term for eating someone out or down. It involves stimulating a woman’s clitoris (the clitoris is the area between her labia minora, vagina and cervix) with tongue and mouth stimulation. This can be done in conjunction with fingering or other forms sexual play like toys. Cunnilingus may serve as an introduction to more intense forms of sexual contact such as penetration.
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When performing cunnilingus it is important to remember that each vulva and every clitoris are unique. Depending on their size and location, different positions can feel good for them. STIs are often caused by penetrative sex, but cunnilingus is still capable of transmitting STIs such as gonorrhoea, syphilis, HIV, Hepatitis B/C/A and Genital Warts.
Experts advise starting out slowly when performing cunnilingus, and to ease into it gradually. Starting with small stimulation such as sucking or licking around the labia and vagina, then moving on to the clitoral head and then the vulva; making sure to alternate each place as time progresses.
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Oral sex is just as satisfying for men and women. To remain safe, experts advise using condoms or dental dams during cunnilingus and practicing good hygiene such as washing with deodorant-scented soap before and after sexual contact.
It can be intimidating cunnilingus safety and off-putting for newcomers to the act to think of licking their partner's vulva or clitoris and stimulating it, but exploring its sensations is a truly delightful experience. A tongue that is light yet firm yet soft can be extremely sensual; some clients Kerner has worked with have described their partner's tongue likening it to "running of the bulls in Spain-a mad stampede for clit" while others compared it to a thick wet magic marker carefully sketching still lifes."
To maximize pleasure, pay attention to your partner's feedback. You may be asked to adjust the rhythm or pressure, or to move into a different position. Encourage communication by asking them how they are enjoying themselves.
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Cunnilingus is a great alternative for those who are unable to enjoy the full pleasure of penetrating sex. Sexually transmitted diseases are the main risk of cunnilingus. However, these infections can be easily avoided by using barrier methods when having oral sex.
Kerner has found that oral sex can be just as satisfying and exciting as penetrative sex, although many of her clients describe oral sex as more of a dessert than an entree; therefore, partners should take their time and slow down with their partner; trying too fast could actually cause more discomfiture than pleasure.
It is important to lick the lips, labia, and vagina of a woman in order to increase intensity. Then move down towards the clitoris. She may indicate which part she wants to focus on by giving signals like running her tongue around a finger or pressing it flat against an index finger with her tongue flat against it to indicate her desire to lick from vagina to clit.
Remind yourself that every vulva has a distinct smell, whether that be sour, sharp, sweet or musky; no need to feel self-conscious! Brito emphasizes that every clitoris has its own texture and flavor.
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Many vulva owners enjoy cunnilingus, whether as foreplay or the main event. But it's important to keep in mind that oral sex poses an increased risk of sexually transmitted infections like herpes, chlamydia, gonorrhea and syphilis compared to vaginal or anal sex; therefore it would be prudent to ask your partner about their STI status beforehand, use barrier methods like condoms and even consider using a dental dam during cunnilingus sessions, according to experts.
Stewart says that setting the mood is important for a successful cunnilingus. Play some sensual music, light some candles and express your enjoyment verbally.
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Experiment with different rhythms and pressures until you find what feels most satisfying to both partners. Sparks suggests most women prefer firm pressure with consistent strokes; however, that doesn't preclude beginning slowly before gradually increasing intensity. Furthermore, she advises communicating your sensations in real-time so your partner can adapt according to your needs; when using lubricants be sure that they are flavor-, fragrance- and paraben-free as these chemicals may trigger allergic reactions in some individuals.